Personalised Programming
Online training plan specific to you.
HOW DOES IT WORK?
Train anytime and anywhere with a plan that is 100% designed for you. Gain access to the Brodie Sexton Athletic Development app which will include your training schedule and workouts. I will work with you to design a plan that will suit you, regardless on whether you have access to basic equipment at home or a fully fitted gym.
Programs based on you and your specific goals
Train in a gym or from home
Workouts located in the training app on a daily/weekly schedule
Access to track nutritional intake
Full video library for all exercises
Integrated messaging system for regular check-ins on training progress
Regardless on whether you are preparing for a sporting event or looking to get in shape. If you are wanting to achieve results but are unable to make 1-on-1 sessions, or looking for an affordable training option, this will get you to where you need to be.
Still unsure on if the app is for you? Enquire below to request a 7 day trial!
