$34.95
/Payment recurs every week
NEW!
Small Group - Sprint Development
Sessions focussed on improving movement mechanics in relation to sprinting and agility, specific to sport performance. Designed for young athletes aged 13-17 that play Football, AFL or Rugby.
Access to multiple sessions every week
Early morning and afternoon Sessions available
Sessions hosted on the field directly opposite PCYC Cairns
Personalised Programming
$59.95
/Payment recurs every 4 weeks
Fully personalised training program to suit your needs. Whether you are training for a specific sporting event, looking for guidance in training around an injury or just wanting to get in shape.
Full access to your Training Program via the Brodie Sexton Athletic Development app
Video library for all exercise to give you full understanding
Specifically designed just for you
4 weeks of programming
1 on 1 In-Person Training
1 on 1 in-person training provides full level support to focus on developing form and fine tune correct muscle activation. 1 on 1 sessions are important for everyone from inexperienced trainers and seasoned athletes.
1 on 1 sessions are offered at PCYC Cairns
45 minute sessions available mornings and afternoons
Ongoing development session by session to achieve the best results