Athletic Specialist.
Sport Specific Strength and Conditioning
Located in Far North Queensland, Brodie Sexton Athletic Development is a training service that specialises in sprint mechanics and sporting development. With over 7 years of experience, I utilise state of the art technology to provide real time analysis of your on-field movements, partnering with proven training methods to improve strength and power through resistance training.
Training Options
-

Sprint Development
Small group and private sessions focussed on analysing and improving on-field movement mechanics in relation to sprinting and change of direction.
-

Strength and Conditioning
Resistance sessions focussed on addressing fitness components required for your sports performance.
-

Commercial Training
Performance testing sessions utilising Swift Performance laser gates for sporting clubs, schools or allied health.